Weigh In record (no journal entry) for 10 January 2019
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64.3 kg
Lost so far: 3 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2019:
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1045 kcal
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Fat: 31.34g | Prot: 49.14g | Carbs: 134.19g.
Breakfast: Tropicana Multifruits, Café, Carrefour Lait Demi Écrémé, Bjorg Crousti'avoine Chocolat. Lunch: Malo Fromage Frais sur Lit de Framboise, Barilla Tagliatelle, Paupiettes de chou au boeuf. Dinner: Fromage Brie, Banane, Baguette, Monique Ranou Pâté de Campagne, Soupe de Légumes. Snacks/Other: Lindt Lindor. more...
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Losing 0.5 kg a Week
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Camille_bbc's Weight History
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