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Super excited to be down 10lbs now since I restarted this journey. I feel like I'm on the track, headed in the right direction. Intermittent fasting helps greatly and my meals are filling and get me through the day with and little to no hunger. I'm super grateful to be on this journey.
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82.2 kg
Lost so far: 6.3 kg.
Still to go: 20.0 kg.
Diet followed: 100%.
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View Diet Calendar, 10 January 2019:
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460 kcal
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Fat: 35.00g | Prot: 33.00g | Carbs: 0.00g.
Lunch: Smithfield Thick Cut Bacon. Dinner: Aldi Eggs. more...
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Losing 1.1 kg a Week
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