Weigh In record (no journal entry) for 10 January 2019
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52.8 kg
Lost so far: 0 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2019:
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1050 kcal
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Fat: 30.00g | Prot: 33.84g | Carbs: 166.20g.
Breakfast: Peras, Pingo Doce Bolachas Agua e Sal. Lunch: Abacaxi, Tosta Mista. Dinner: Peras, Manteiga de Amendoim, Lidl Pão De Cereais. Snacks/Other: Pingo Doce Bolachas Agua e Sal, Peras. more...
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steady weight
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ACPimenta's Weight History
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