Weigh In record (no journal entry) for 10 January 2019
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86.5 kg
Lost so far: 2.6 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2019:
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605 kcal
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Fat: 20.54g | Prot: 31.01g | Carbs: 86.92g.
Breakfast: Brauner Zucker, Kaffee mit Milch, Käse, Honig, Vollkornbrot. Lunch: Cocktailtomaten, Milbona Creme Fraiche 30%, Baktat Rote Linsen Gekocht. more...
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Losing 2.1 kg a Week
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 Comments
Hallo liebe Leilani 👍 wünsche dir einen schönen Donnerstag 😘
10 Jan 19 by member: ernesto.julian
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10 Jan 19 by member: leilani.60
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leilani.60's Weight History
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