Weigh In record (no journal entry) for 10 January 2019
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83.9 kg
Lost so far: 0 kg.
Still to go: 17.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2019:
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1636 kcal
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Fat: 88.11g | Prot: 97.04g | Carbs: 119.46g.
Breakfast: Банан. Lunch: Макароны с Тушенкой. Dinner: Зеленое Яблоко, Сметана, Свекла Вареная, Курица Вареная. Snacks/Other: Клинский Мясокомбинат Колбаса Сырокопченая Миланская, Сыр Маасдам, Мандарины. more...
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Gaining 0.3 kg a Week
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dietaonly's Weight History
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