rukiechicken's Journal, 09 Jan 19

Weigh In record (no journal entry) for 09 January 2019
93.4 kg Lost so far: 0 kg.    Still to go: 27.2 kg.    Diet followed: Not Applicable.

View Diet Calendar, 09 January 2019:
2962 kcal Fat: 102.11g | Prot: 101.00g | Carbs: 421.18g.   Breakfast: Bananas , Fiber One 90 Calorie Lemon Bar. Lunch: Mexican Rice, Giant Food Fresh Salsa, Baja Fresh Mexican Grill Tortilla Chips, Chevy's Fresh Mex Sizzling Steak Fajitas with Tortillas, Guacamole, Sour Cream, Beans and Pico de Gallo. Dinner: Sugar, Bananas , 2% Fat Milk, Kellogg Corn Flakes. Snacks/Other: Spangler Dum Dum Pops, Coca-Cola Sprite, Kraft String Cheese with 2% Milk, Emerald Natural Walnuts & Almonds 100 Calorie Pack. more...

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