Weigh In record (no journal entry) for 10 January 2019
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57 kg
Lost so far: 4 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2019:
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1243 kcal
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Fat: 63.42g | Prot: 82.34g | Carbs: 85.43g.
Breakfast: Сокол Зефир Ванильный, Кофе с Молоком. Lunch: Говядина Отварная, Борщ с Говядиной, Свиная Отбивная, Салат Овощной со Сметаной. Dinner: Коровка из Кореновки Кефир 1%. Snacks/Other: Коломенское Сочник с Творогом, Вареное Яйцо. more...
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Losing 3.5 kg a Week
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hellokitty2006's Weight History
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