Salt-doll's Journal, 10 Jan 19

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Weigh In record (no journal entry) for 10 January 2019

64.6 kg Lost so far: 21.4 kg. Still to go: 10.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 January 2019:

838 kcal

Fat: 20.68g | Prot: 36.95g | Carbs: 126.06g. Lunch: 된장찌개, 두부부침, 밥, 배추. Dinner: 감자수제비. Snacks/Other: 롯데리아 새우버거, 롯데리아 핫크리스피버거, 크라운 빅파이, 빙그레 메로나. more...

1811 kcal

Exercise: Bike Machine (Cycling) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

steady weight

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Salt-doll's Journal, 10 Jan 19

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Salt-doll's Weight History