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To be honest with myself on when I weighted myself on New Years day I weighted 294.6. So I have actually lost 2.6 lbs. My next weigh in should confirm where I am at. Also I have been eating more salads. Less potatoes. Not eating after 8 pm. I am not dieting but trying to do a life change.
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132.4 kg
Lost so far: 18.9 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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Gaining 0.4 kg a Week
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