Weigh In record (no journal entry) for 29 December 2018
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63 kg
Lost so far: 1.6 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2018:
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222 kcal
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Fat: 12.17g | Prot: 24.14g | Carbs: 2.38g.
Breakfast: Hati Ayam, Telur Dadar atau Telur Orak-Arik dengan Sayuran. more...
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Gaining 0.2 kg a Week
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rejekihusain's Weight History
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