Weigh In record (no journal entry) for 09 January 2019
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117.7 kg
Lost so far: 4.1 kg.
Still to go: 26.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2019:
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800 kcal
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Fat: 30.00g | Prot: 16.00g | Carbs: 118.00g.
Breakfast: Oreo Chocolate Sandwich Cookies (Package), Twix Twix, Lean Gourmet Shrimp with Pasta & Vegetables. more...
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Gaining 0.8 kg a Week
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RikuHearts's Weight History
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