Weigh In record (no journal entry) for 09 January 2019
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66.6 kg
Lost so far: 1.4 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2019:
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1434 kcal
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Fat: 46.18g | Prot: 55.57g | Carbs: 196.89g.
Breakfast: Tadım Antep Fıstıklı Bar, Altınkılıç Kefir Sade. Lunch: Sütaş Ayran, Çiğköfte Dürüm. Dinner: Çavdar Ekmeği, Pekmez, Tam Yağlı Sade Yoğurt, Pirinç Pilavı. more...
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Losing 0.0 kg a Week
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filozayıflıyor☘️🤌🙋🏻♀️'s Weight History
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