Weigh In record (no journal entry) for 09 January 2019
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67 kg
Lost so far: 5.3 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2019:
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761 kcal
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Fat: 27.62g | Prot: 41.75g | Carbs: 85.02g.
Breakfast: Baie de Goji, Amandes, Sirop d'Erable, Graines de Sésame Entières Séchées, Beurre de Cacahuètes, Carrefour Flocons d'avoine (40g). Lunch: Wasa Runda Sesam, Courgettes (avec du Sel, Égouttées, Cuites, Bouillies), Kiri Kiri, Carrefour Lentilles, Fleury Michon Blanc de Poulet (40g). more...
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Gaining 0.0 kg a Week
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l orange pressee's Weight History
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