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공복상태. 자꾸 잴때마다 몸무게가 다르게 나와서 평균값으로8_8..확실한건지 의문..
너무 저렴한 체중계를 사서 그런건지 자꾸 말썽이네요ㅠㅠ 좋은 체중계 알고 계신 분 있나요ㅠㅠㅠㅠㅠ
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64.6 kg
Lost so far: 21.4 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2019:
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947 kcal
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Fat: 33.40g | Prot: 38.92g | Carbs: 122.90g.
Breakfast: 계란찜, 볶음밥. Lunch: 김치볶음밥, 삼립 야채호빵, 삼립 피자호빵. Dinner: 두부부침, 계란국, 밥, 배추. more...
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2308 kcal
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Exercise:
Treadmill - 50 minutes, Weight Training (moderate) - 1 hour, Resting - 14 hours and 10 minutes, Sleeping - 8 hours. more...
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Losing 1.1 kg a Week
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Salt-doll's Weight History
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