Weigh In record (no journal entry) for 08 January 2019
|
85.7 kg
Lost so far: 3.2 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 January 2019:
|
1774 kcal
|
Fat: 71.00g | Prot: 53.91g | Carbs: 232.16g.
Breakfast: Sugar, Kroger Walnut Halves & Pieces, Orange Juice , Bananas , Egg. Lunch: Burger King Chocolate Milk Shake (Small). Dinner: Las Fortunitas Corn Tortilla Chips, Moe's Southwest Grill Black Bean Dip, Friendly Farms Traditional Greek Key Lime Yogurt, Oscar Mayer Traditional Bacon, Green Peas , White Rice. Snacks/Other: M&M's Peanut Chocolate. more...
|
steady weight
|
|
Laura L G's Weight History
|