Weigh In record (no journal entry) for 08 January 2019
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47.4 kg
Lost so far: 4.7 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2019:
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865 kcal
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Fat: 33.55g | Prot: 38.62g | Carbs: 104.72g.
Breakfast: LU Petit Déjeuner Chocolat et Céréales, Gervais Le Yaourt sur Lit de Fraises , Café au Lait. Lunch: Café, Pomme, Reblochon, Camembert, Harry's Pain de Mie Américain Sandwich, Saint Eloi Riz Complet, Prozis 100% Organic Coconut Oil, Blanc de Dinde, Tomates, Courgette. more...
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Losing 1.4 kg a Week
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alice01510's Weight History
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