Weigh In record (no journal entry) for 08 January 2019
|
56.7 kg
Lost so far: 0 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 January 2019:
|
1958 kcal
|
Fat: 59.65g | Prot: 70.09g | Carbs: 294.76g.
Breakfast: Orangen, Milfina Butter, Gut & Günstig Haferflocken. Lunch: Nudeln (Gekocht), Avocado, Saure Gurken. Dinner: Sojasoße, Edeka Romanasalat, Kirschtomaten, Gurke (mit Schale), Orangen, Edeka Kichererbsen, Avocado. Snacks/Other: Mestemacher Mandel Eiweißbrot, Gurke (mit Schale), Tomaten, Nestle Chococino, Mestemacher Mandel Eiweißbrot. more...
|
Gaining 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
DaschaTer's Weight History
|