Weigh In record (no journal entry) for 07 January 2019
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61.6 kg
Lost so far: 23.9 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2019:
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1484 kcal
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Fat: 89.16g | Prot: 125.98g | Carbs: 41.67g.
Breakfast: Banquete Aceite de Oliva Extra Virgen, Atún en Agua (Enlatado), Huevo Cocido. Lunch: Livean Jugo en Polvo 0% Azúcar, Aceite de Oliva, Limón, Lechuga, Kraft Mayonesa, Atún en Agua (Enlatado), Huevo Cocido. Dinner: Chef Aceite de Oliva Extra Virgen, Marraqueta, Unimarc Media Palta, Huevo Cocido. Snacks/Other: Slimbar Performance Frutos Rojos, Atún en Agua (Enlatado), Huevo Cocido. more...
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Gaining 0.2 kg a Week
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Dalcayagar's Weight History
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