jaywind's Journal, 25 Sep 12

yesterday was wrong
115.5 kg Lost so far: 4.3 kg.    Still to go: 22.0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 September 2012:
344 kcal Fat: 11.97g | Prot: 27.29g | Carbs: 33.38g.   Breakfast: Egg, Peanut Butter Granola Bar, Smooth Vanilla Shake. more...
Losing 36.2 kg a Week

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jaywind's Weight History


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