lauraferreyra_87's Journal, 07 Jan 19

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Weigh In record (no journal entry) for 07 January 2019

90 kg Lost so far: 0 kg. Still to go: 30 kg. Diet followed: Not Applicable.

View Diet Calendar, 07 January 2019:

1274 kcal

Fat: 54.35g | Prot: 43.67g | Carbs: 160.78g. Breakfast: Frutos Mezclados Secos Tostados, Avena. Lunch: Tarta de Zapallitos, Tarta de Zapallitos. Dinner: Tarta de Zapallitos, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias). Snacks/Other: Egran Barra Crocante de Arroz Inflado con Maní y Miel, Durazno. more...

2380 kcal

Exercise: Squats (Legs) - 2 minutes, Elliptical - 15 minutes, Resting - 15 hours and 43 minutes, Sleeping - 8 hours. more...

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lauraferreyra_87's Journal, 07 Jan 19

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