Weigh In record (no journal entry) for 07 January 2019
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114.2 kg
Lost so far: 5.8 kg.
Still to go: 34.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2019:
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1875 kcal
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Fat: 83.08g | Prot: 104.06g | Carbs: 176.39g.
Breakfast: Pączek z Nadzieniem Kremowym, Biedronka Ale Jaja L, Biedronka Polędwica Sopocka, Biedronka Chleb Wieloziarnisty. Lunch: Mlekovita Mleko 2,0%, Kawa, King Oscar Śledź w Sosie Pomidorowym. Dinner: Plony Natury Natural Mix Kasza Jaglana, Culineo Sos Pieczeniowy Jasny, Biedronka Pierś z Kurczaka, Pizza z Serem (36 cm, Grube Ciasto). Snacks/Other: Milka Czekolada Mleczna. more...
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Losing 2.3 kg a Week
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xxANIAxxx's Weight History
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