Weigh In record (no journal entry) for 07 January 2019
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66.5 kg
Lost so far: 0.1 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2019:
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1444 kcal
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Fat: 65.45g | Prot: 81.59g | Carbs: 130.63g.
Breakfast: Сахар, Сахар, Красная Цена Плюшка Московская, Омлет. Lunch: Омлет, Кролик Тушеный, Макароны Отварные. Dinner: Белый Хлеб, Скумбрия Запеченная, Капустный Салат. more...
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2011 kcal
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Exercise:
Cleaning - 3 hours, Resting - 9 hours, Sleeping - 12 hours. more...
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Losing 0.7 kg a Week
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ИзНатахивНатусю's Weight History
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