Weigh In record (no journal entry) for 07 January 2019
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56.8 kg
Lost so far: 2.1 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2019:
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1019 kcal
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Fat: 43.67g | Prot: 47.20g | Carbs: 103.54g.
Breakfast: Ser Gouda lub Edamski, Mestemacher Chleb Żytni Pełnoziarnisty Razowy, Sałatka Jarzynowa. Lunch: Kawa z Mlekiem. Dinner: Kebab, Zupa Ogórkowa. more...
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Gaining 0.2 kg a Week
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Modestiii89's Weight History
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