Weigh In record (no journal entry) for 07 January 2019
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55.4 kg
Lost so far: 4.9 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2019:
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1278 kcal
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Fat: 60.20g | Prot: 71.38g | Carbs: 113.50g.
Breakfast: Ашан Сыр Диетический 20%, Alpro Кокосовое Молоко, Яичница. Lunch: Alpro Кокосовое Шоколадное Молоко, Alpro Кокосовое Молоко, Coca-Cola Кока-Кола Зеро, Русское Море Горбуша Запеченная , Суп Грибной, Pizza Mia Пицца с Колбасой. Dinner: Каша Рисовая, Мандарины, Гречка Отварная. more...
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Losing 5.6 kg a Week
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icebaby_07's Weight History
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