Weigh In record (no journal entry) for 06 January 2019
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80.7 kg
Lost so far: 14.5 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2019:
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1196 kcal
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Fat: 82.12g | Prot: 94.12g | Carbs: 14.10g.
Breakfast: Starbucks Sous Vide Egg Bites: Bacon & Gruyere, Whipped Heavy Cream (Unsweetened), Starbucks Iced Caffe Americano (Venti). Lunch: Radish, Roast Beef. more...
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Gaining 0.5 kg a Week
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milyndacoble's Weight History
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