Weigh In record (no journal entry) for 06 January 2019
|
78.9 kg
Lost so far: 6.1 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 January 2019:
|
416 kcal
|
Fat: 7.04g | Prot: 22.29g | Carbs: 63.02g.
Lunch: Iglo Spinazie À La Crème, Oké Witte Bonen in Tomatensaus, AH Tijger Bruin. more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
GiveMeMyWatermelon's Weight History
|