mjuvatop's Journal, 06 Jan 19

I really don't know why the slow creep up. it is frustrating
84.1 kg Lost so far: 7.6 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 January 2019:
575 kcal Fat: 40.11g | Prot: 48.68g | Carbs: 4.12g.   Breakfast: Mikey Shake, Kirkland Signature Organic Fortified Almond Beverage. Lunch: Hellmann's Real Mayonnaise, Hard-Boiled Egg, Cracker Barrel Marble Cheese Slices. more...
2021 kcal Exercise: Fitbit - 24 hours. more...
Gaining 2.2 kg a Week

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mjuvatop's Weight History


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