Weigh In record (no journal entry) for 24 September 2012
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64.3 kg
Lost so far: 4.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2012:
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1602 kcal
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Fat: 53.40g | Prot: 80.25g | Carbs: 218.43g.
Breakfast: Сливочное Масло, Омлет или Яичница, Белый Хлеб. Lunch: Индейка, Макароны. Dinner: Крабовые палочки. Snacks/Other: Торт Только Ты, Яблоки, Ржаной Пирог Калитка со Сливой. more...
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Gaining 4.2 kg a Week
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