Srikandi maharani's Journal, 06 Jan 19

Weigh In record (no journal entry) for 06 January 2019

55 kg Lost so far: 0 kg. Still to go: 16 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 January 2019:

304 kcal

Fat: 15.62g | Prot: 20.59g | Carbs: 19.02g. Breakfast: Quaker Oatmeal Rasa Kari Ayam. Lunch: Telur Goreng tanpa Lemak. more...

2033 kcal

Exercise: Swimming (moderate) - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

steady weight


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Srikandi maharani's Weight History