Salt-doll's Journal, 06 Jan 19

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공복상태.

64.9 kg Lost so far: 21.1 kg. Still to go: 10.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 January 2019:

734 kcal

Fat: 31.83g | Prot: 31.33g | Carbs: 81.58g. Lunch: 두부부침, 미역국, 돼지고기 볶음밥. Dinner: 두부부침, 깍두기, 돼지고기 볶음밥. Snacks/Other: 해태 오예스 그릭요거트. more...

1819 kcal

Exercise: Bike Machine (Cycling) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 2.8 kg a Week

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Salt-doll's Weight History

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Salt-doll's Journal, 06 Jan 19

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Salt-doll's Weight History