beeqg's Journal, 05 Jan 19

ugh .. this sucks
87.1 kg Lost so far: 0 kg.    Still to go: 21.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 January 2019:
1797 kcal Fat: 126.14g | Prot: 74.34g | Carbs: 88.53g.   Lunch: Wegmans Pasta Alfredo with White Chicken & Broccoli. Dinner: Taco or Tostada with Chicken, Cheese, Lettuce, Tomato and Salsa. Snacks/Other: Philadelphia Regular Cream Cheese Spread, Master Choice Garlic Croutons. more...
2670 kcal Exercise: Walking (brisk) - 6.5/kph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
Gaining 1.4 kg a Week

6 Supporters    Support   

Comments 
I feel your pain. 
05 Jan 19 by member: Jessicasinterest1
same here 😭 
05 Jan 19 by member: 13dias
I watch what I eat and still gain...ugh it's so frustrating 
05 Jan 19 by member: beeqg
It sucks so bad!!! 
06 Jan 19 by member: Jessicasinterest1

     
 

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