Weigh In record (no journal entry) for 05 January 2019
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58 kg
Lost so far: 1 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2019:
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1243 kcal
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Fat: 93.39g | Prot: 85.83g | Carbs: 12.01g.
Breakfast: Continente Fiambre Perna Extra, Continente Queijo Flamengo, Ovo, Continente Manteiga com Sal Açores, Abatanado. Lunch: Cémoi Extra Dark Chocolate 90% Cocoa, Seia Queijo Ovelha Curado, Ovo, Costeleta de Porco Frita. Dinner: Mostarda Amarela, Seia Queijo Ovelha Curado, Ovo, Costeleta de Porco Frita, Bomba de amendoim e chocolate. more...
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Losing 0.7 kg a Week
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Rakelisy's Weight History
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