Weigh In record (no journal entry) for 05 January 2019
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68.9 kg
Lost so far: 8.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2019:
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1281 kcal
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Fat: 60.03g | Prot: 58.79g | Carbs: 122.77g.
Breakfast: Mandarine, REWE Eiweißbrot, Philadelphia So Leicht 3%. Dinner: Dr. Oetker Ristorante Pizza Tonno. more...
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steady weight
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