Weigh In record (no journal entry) for 05 January 2019
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83.8 kg
Lost so far: 7.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2019:
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360 kcal
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Fat: 21.00g | Prot: 13.97g | Carbs: 28.07g.
Breakfast: Hellmann's Real Mayonnaise, Hard-Boiled Egg. Snacks/Other: Bananas. more...
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Gaining 3.2 kg a Week
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mjuvatop's Weight History
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