Weigh In record (no journal entry) for 05 January 2019
|
96.8 kg
Lost so far: 8.2 kg.
Still to go: 41.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 January 2019:
|
1372 kcal
|
Fat: 48.65g | Prot: 56.44g | Carbs: 173.05g.
Lunch: Siomay, Kraft Cheddar, Cimory Yogurt Drink, Lotte Chocopie, Pop Mie Rasa Kari Ayam. Dinner: Chicken Leg (Skin Eaten), Nasi Putih. Snacks/Other: KFC Ice Cream Sundae, Aice Chocolate, Ichitan Thai Milk Tea. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Rose Hewitt's Weight History
|