Weigh In record (no journal entry) for 05 January 2019
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77 kg
Lost so far: 9.5 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2019:
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658 kcal
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Fat: 40.69g | Prot: 34.34g | Carbs: 39.14g.
Breakfast: Nescafe Classic Crema, Му-У Молоко 3,2%, Рафаэлло Конфета, Белый Хлеб, Liebendorf Сыр Эдам, Русское Море Кета Слабосоленая. Lunch: Простоквашино Сметана из Топленых Сливок 15%. Snacks/Other: Ашан Помидор, Стебель бамбука Соус Чили Острый, Liebendorf Сыр Эдам. more...
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Gaining 0.4 kg a Week
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katygirl899's Weight History
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