Weigh In record (no journal entry) for 05 January 2019
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88.7 kg
Lost so far: 19.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2019:
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1339 kcal
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Fat: 20.54g | Prot: 39.15g | Carbs: 263.81g.
Breakfast: Ovo Cozido, Batata Doce. Lunch: Quaker Farelo de Aveia, Banana. more...
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Losing 0.7 kg a Week
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AndersoneyRodrigues's Weight History
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