Новый год + пмс + раздолбайство)))
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73.7 kg
Lost so far: 9.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2019:
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1906 kcal
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Fat: 85.47g | Prot: 97.35g | Carbs: 176.23g.
Breakfast: Mixed Fruit Chips, Беринг Икра Сельди, Умалат Сыр Сулугуни, Persimmon, Olives, Finn Crisp Хлебцы Ржаные Original, Ritter Sport Шоколад Молочный с Кокосом, Egg Omelet . Lunch: Marmalade, Ritter Sport Шоколад Молочный с Кокосом, Shrimp, Chicken Noodle Stir Fry. Dinner: Timmermans Kriek Lambicus, Exponenta Напиток Кисломолочный Вишня-Ревень, Мираторг Денвер Стейк. Snacks/Other: Простоквашино Кефир 2,5%, Bob's Red Mill Dried Cranberries, Banana, Tangerines (Mandarin Oranges) . more...
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Gaining 0.2 kg a Week
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komarova.olga1's Weight History
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