Weigh In record (no journal entry) for 04 January 2019
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110 kg
Lost so far: 9.6 kg.
Still to go: 35 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2019:
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1212 kcal
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Fat: 40.50g | Prot: 91.22g | Carbs: 124.48g.
Breakfast: Salsa de Tomate, Sanissimo Tostadas de Maíz Horneadas, Clara de Huevo, Great Value Stevia, Té Verde. Lunch: Esmeralda Queso Cotija, Crema Agria, Lechuga de Hoja Verde, Pechugas de Pollo (o Cocidas), Sanissimo Salmas (Paquete). Dinner: Té Verde, Ensalada de Lechuga con Verduras Variadas, Verdura Hervida, Tilapia (Pez). Snacks/Other: Kirkland Signature Crema de Cacahuate, Pan Tostado Multigrano, Aguacate, Kirkland Signature Hummus Orgánico, Vegetalistos Zanahoria Baby. more...
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steady weight
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luciaparraacedo's Weight History
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