Weigh In record (no journal entry) for 05 January 2019
|
81 kg
Lost so far: 15.3 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 January 2019:
|
768 kcal
|
Fat: 28.36g | Prot: 30.27g | Carbs: 88.76g.
Breakfast: Тефтели с Рисом, Barilla Спагетти #5, Россия Щедрая Душа Шоколад Горький 70%, Lavazza Кофе (Молотый) с Сахаром и Сливками (10%), Суп с Фрикадельками. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
viktoriacuznetsowa's Weight History
|