Weigh In record (no journal entry) for 05 January 2019
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51.7 kg
Lost so far: 1.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2019:
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1577 kcal
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Fat: 110.23g | Prot: 114.30g | Carbs: 31.21g.
Breakfast: 방탄커피. Lunch: 양상추, 새우, 차돌박이, 소갈비살. Dinner: ZenWise MCT Oil, Navitas 카카오닙스, 커클랜드 그릭 요거트, Y.S. ECO BEe FARMS RAW HONEY(생꿀,아이허브). more...
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Losing 0.2 kg a Week
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cyy05021's Weight History
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