Weigh In record (no journal entry) for 04 January 2019
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115.2 kg
Lost so far: 4.8 kg.
Still to go: 35.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2019:
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2033 kcal
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Fat: 84.20g | Prot: 110.57g | Carbs: 201.19g.
Breakfast: Krakus Szynka Eksportowa, Biedronka Chleb Geparda. Lunch: Costa Coffee Brownie, Tortilla. Dinner: Mięso z Udka Kurczaka, Lubella Makaron Świderki, Rosół. Snacks/Other: Felix Orzeszki Ziemne Prażone bez Soli, Storck Knoppers, Pudliszki Pomidory Krojone bez Skórki w Soku Pomidorowym, Lubella Muszelki Morskie Nr 32, Kraina Mięsa Mięso z Kurczaka na Pulpety. more...
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Losing 5.6 kg a Week
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xxANIAxxx's Weight History
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