⚠festa de fim de ano⚠ sai do foco 🙈mas agora de volta com força e foco total 💪💜
|
100.5 kg
Lost so far: 20.9 kg.
Still to go: 30.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 January 2019:
|
981 kcal
|
Fat: 70.31g | Prot: 65.65g | Carbs: 24.32g.
Breakfast: Água com Limão. Lunch: Ovo Mexido, Bisteca de Porco Grelhada. Snacks/Other: Xilitol, Abacate. more...
|
Gaining 0.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kellmuniz's Weight History
|