Weigh In record (no journal entry) for 04 January 2019
|
84.5 kg
Lost so far: 25.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 January 2019:
|
1391 kcal
|
Fat: 55.20g | Prot: 93.70g | Carbs: 131.70g.
Breakfast: Chick-fil-A Chicken Nuggets (8 Count), Chick-fil-A Barbecue Sauce. Dinner: YourPie YourPie Cheese Pizza (Wheat Crust). more...
|
Losing 1.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
BrandonWrites's Weight History
|