Weigh In record (no journal entry) for 04 January 2019
|
101.3 kg
Lost so far: 39.3 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 January 2019:
|
2342 kcal
|
Fat: 93.61g | Prot: 79.00g | Carbs: 279.65g.
Breakfast: Brown & Haley Almond Roca Candy, See's Candies Assorted Chocolate Box, Sugar, International Delight Hazelnut Coffee Creamer, Coach's Oats 100% Whole Grain Oatmeal. Lunch: HEB Fully Cooked Shredded Chicken (Seasoned), Sour Cream, Kraft 3 Cheese Mexicana Shredded Cheese, Great Value Steak Fries, Baked Breaded or Battered Cod. Dinner: Cheesecake Factory Beet & Goat Cheese Salad, No Name Mixed Vegetables, Toasted Sour Dough Bread. Snacks/Other: Andes Mint Candies, See's Candies Milk Chocolates, See's Candies Milk Chocolate Soft Centers, Starbucks Cordusio (Short). more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
VINCENTV2017's Weight History
|