Weigh In record (no journal entry) for 03 January 2019
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75.1 kg
Lost so far: 5 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2019:
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853 kcal
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Fat: 44.33g | Prot: 64.76g | Carbs: 54.36g.
Breakfast: Кофе с Сахаром, Вареное Яйцо. Lunch: Food Master Ряженка, Одари Творог 2%. Dinner: Грибы (Консервированные, без Жидкости). Snacks/Other: Миндаль, Кешью. more...
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Losing 9.1 kg a Week
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reginaananieva's Weight History
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