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Neues Jahr, neue Motivation! 💪🏻
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54 kg
Lost so far: 0.8 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2019:
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1106 kcal
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Fat: 47.57g | Prot: 71.94g | Carbs: 98.18g.
Breakfast: Fettreduzierter Milchkaffee. Lunch: Äpfel, Ja! Gemahlene Mandeln, Gut & Günstig Speise Quark Magerstufe, Banane. Dinner: Kaisersemmel, Frischer Schinken, Rührei. more...
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Losing 0.1 kg a Week
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sandra.12345's Weight History
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