Weigh In record (no journal entry) for 04 January 2019
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58.1 kg
Lost so far: 8.2 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2019:
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1269 kcal
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Fat: 76.87g | Prot: 53.03g | Carbs: 98.32g.
Breakfast: Califia Farms Unsweetened Pure Black Cold Brew Coffee, Light Cream. Lunch: Monster Beverage Ultra Blue, Food Lion Large Brown Eggs, Pepperidge Farm Farmhouse Butter Bread, Blue Diamond Lightly Salted Almonds, Maranatha All Natural Creamy Almond Butter. Dinner: Daisy Sour Cream, Chili. Snacks/Other: Lindor Milk & White Milk Chocolate Truffles, Lindor White Chocolate Truffles with a Smooth Filling, Maranatha All Natural Creamy Almond Butter. more...
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Losing 2.5 kg a Week
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mandabananaba's Weight History
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