Weigh In record (no journal entry) for 23 September 2012
|
59.7 kg
Lost so far: 6.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 September 2012:
|
515 kcal
|
Fat: 25.80g | Prot: 28.17g | Carbs: 41.02g.
Breakfast: whole wheat bread, boiled egg, Coffee. Lunch: turkey patties. Dinner: frappuccino light. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|