Weigh In record (no journal entry) for 04 January 2019
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81 kg
Lost so far: 4.7 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2019:
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663 kcal
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Fat: 33.90g | Prot: 30.69g | Carbs: 59.54g.
Breakfast: Водный Мир Икра Мойвы с Копчёной Сёмгой, Звенигора Сыр Плавленный, Хлебцы Молодцы Хлебцы. Lunch: Винегрет, Оливковое Масло, Вареники с Картошкой. Dinner: Куриное Филе Вареное, Капустный Салат. more...
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Gaining 2.8 kg a Week
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klimova4265's Weight History
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